An apple a day keeps the doctor away . . . or so we have heard. Actually, apples have an abundance of nutritious benefits including antioxidants, vitamins, dietary fiber, and a range of other nutrients. Apples may help reduce the risk of cancer, obesity, heart disease, diabetes, and several other conditions. Try a new variety of apple at your next visit to our Market. Enjoy these delicious, but not necessarily healthy, recipes with some of our fresh apples.
Ingredients
½ C melted butter
1 C white sugar
1 egg
1 C all-purpose flour
½ tsp baking soda
1 tsp ground cinnamon
1 C WHFF apples, peeled, cored and finely chopped
1 C chopped walnuts (optional)
Preheat oven to 350. Grease & flour 8X8 inch baking pan. In a large bowl, mix melted butter with sugar and egg. Mix in flour, baking soda, & cinnamon, and then stir in apples and walnuts. Spread into prepared pan. Bake for approximately 40 minutes, or until a knife inserted in the center, comes out clean. Enjoy.
